10 Healthy Choices at Chain Restaurants

May 21, 2018

10 Healthy Choices at Chain Restaurants

  1. Chili’s: Grilled Chicken Salad (430 calories, 23g fat, 1140 mg sodium)
  2. Pei Wei: Thai Dynamite Steamed Shrimp (290 calories, 16 g fat, mg 1340 mg sodium)
  3. Cheesecake Factory: Grilled Steak Medallions (380 calories, 16 g fat, 867 mg sodium)
  4. Wildflower Bread: Turkey Waldorf Salad, no dressing (430 calories, 14.5 g fat, 655 mg sodium)
  5. Olive Garden: Herb Grilled Salmon with Parmesan Garlic Broccoli (460 calories, 28 g fat, 570 mg sodium)
  6. Taco Bell: Veggie Power Bowl (480 calories, 18 g fat, 980 mg sodium)
  7. Panda Express: Broccoli Beef (150 calories, 7 g fat, 520 mg sodium)
  8. Outback Steakhouse: Perfectly Grilled Salmon with Mixed Vegetables (550 calories, 35 g fat, 610 mg sodium)
  9. Chipotle: Salad with Chicken, Black Beans, Fajita Vegetables, & Chili-Corn Salsa (420 calories, 10 g fat, 1,005 mg sodium)
  10. Wendy’s: Junior Cheeseburger (280 calories, 13 g fat, 660 mg sodium)

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